Quality of muscle is accomplished with years of continuous practice.Bodybuilding does not only involve physical stamina and charisma.Mentality, positive thinking, courage, persistence are skills that play an essential role; especially during the hard time of precontest preparation.The champion should have the will and the skill; however the will, has to be stronger than the skill. Bodybuilding is a subjective sport, where aesthetic criteria come into judgment. In other words, it is a sport of demonstration. Muscularity, definition, symmetry and posing are evaluated. The iron sport has millions of fans worldwide, but quite many accusers as well. It’s a highly contradictive sport, but very impressive too. Herculean physiques of modern champions will always inspire and be a motive for the youth. Bodybuilding teaches you how to nourish your body, in a healthy way. Teaches you to become a fighter, who never gives up and trains regularly with discipline. It’s not just a matter of looks, but also of general physical condition, mind and body. It represents strength, stamina, endurance, health, beauty. It’s a way of living and a lifestyle, not a casual sport, instead. Chemical enhancement and drug abuse is a matter of personal choice, according to everyone’s goals and targets.But always remember that one day you will pay your dues and the price of your vanity.